Enjoy romantic sunset sails, helicopter adventures, zip-lining, Hawaiian luaus, snorkel cruises, ATVs, tubing, horseback riding, hiking, surfing, snorkeling, boogie boarding, stand up paddle boarding, scuba diving, golfing and more.

KAUAI SPAS

Although there are several choices for a spa experience on Kauai, the best without a doubt, is the award wining 25,000 square foot ANARA spa at the Grand Hyatt Resort, a five minute drive from Hideaway Cove. Here you’ll experience a host of Hawaiian healing therapies-- nearly 70 different treatments in all.

Book a treatment and a daily spa membership is included so you can come early and stay late. Or make it a day to relax and unwind together by using daily spa memberships to lounge by the pool and in ground hot tubs, lunch at the heart healthy Kupono Café and enjoy whirlpools, Finnish saunas, Turkish steam rooms, and 12 jet Swiss showers in the private men's and women's areas.

Here are just a few of the spa journeys awaiting you at the ANARA spa.

Soothing Salon Day (ho'omalie)

Aromatherapy Scalp Treatment, Spa Manicure and Pedicure (approximately two and a half hours)

Call for

Couples Experience ('elua po'e)

Hawaiian Salt Glo Scrub and 80-minute Lomi Lomi Massage (approximately two and a half hours)

Pricing

Hawaiian Day (ka la Hawaii)

Polynesian Noni Wrap, 50 minute Lomi Lomi Massage, Kupono Cafe Lunch, Royal Hawaiian Facial, Gift of a Hawaiian Pareau (approximately five hours)

Your Selection for the Day (ka la koho)

Choice of Full Session Massage or ANARA Facial, Choice of Lilikoi Lemongrass Moisture Renewal or Seaweed Body Masque or Facial, Kupono Cafe Lunch, Pedicure or Aromatherapy Scalp Treatment, Manicure (approximately four hours)

Wedding Day (ka la male'ana)

French Manicure, Bridal Hairstyling, Bridal Make-Up Application (approximately two and a half hours)

If health and fitness is of concern, don’t miss the world class fitness center at the ANARA spa. Treadmills, recumbent bicycles and elliptical trainers are all have flat screen televisions plus ear phones are provided for your convenience. Enjoy a wide variety of the latest exercise machines and of course free weights. Chilled towels and iced water make for a perfect ending to your work out. In addition to daily spa membership, enjoy personal training or a fitness assessment consultation as outlined below.

Daily Spa Membership

Membership includes: Fitness Membership, personal locker, whirlpool, Finnish sauna, Turkish steam room, Swiss shower, private men's and women's sun area, 25-yard lap pool, bath and beauty amenities, use of spa wardrobe including robe and slippers. Spa Membership is available on a daily basis, and is complimentary with any spa treatment.

Fitness Assessment Consultation

Heart rate, blood pressure, flexibility, strength, endurance and cardiovascular fitness are tested; body composition analysis (with caliper) are taken. A customized exercise program is designed for your based on your results and your personal fitness agenda. Recommended for those interested in beginning a fitness program or for regular exercisers in search of a "tune up".

Personal Training Session

Our certified personal trainers work privately with you to increase performance and maximize results. An excellent way to learn new training techniques or refine your existing fitness program. (60 Minutes)


Kauai Island Activities

There are a multitude of air, land and sea adventures offered on Kauai. Please click on www.kauaivacationhelpers.com for a complete guide to island activities.

Once you’ve decided what you would like to do, call our Concierge Desk at 800-427-5996 toll free or locally at 808-635-6909. They’ll help you sort through all the different companies to come up with one that’s just right for you and your family.

Year-Round Things To Do in Kauai

There is so much to do on our beautiful garden island of Kauai, it’s hard to decide where to begin. Here are some insider tips for things to do, many of which can be done for little or no cost.

KCC Fine Dining Program

The Culinary Arts program at Kauai Community College (KCC)has earned an excellent reputation for producing some very fine chefs. 100% of the second year students are employed in local restaurants. Each year they also demonstrate their abilities by producing outstanding cuisine for their fine dining program during the lunch hour. New for 2006 is a non-alcoholic bar. Prices vary depending on the menu being served, however they are very reasonable.

If you're interested in the menu being served, see the KCC web site at kauai.hawaii.edu Click on Lunch Menu in the directory on the left and then scroll down past the cafeteria menu to the Fine Dining Menu.

Luncheon is offered Tuesdays, Wednesdays and Thursdays. Reservations can be made from 11:30am to noon by calling 808-245-8365. Enjoy!

Friday Nights at Hanapepe

Every Friday night from 5 - 9 p.m. is Hanapepe Art Night and is unique. Participating galleries take turns being the weekly host gallery, offering original performances or demonstrations which become the theme for that art night.

All the galleries are lit up and decked out, giving the town a special atmosphere. Enjoy a stroll down the streets of quaint, historic Hanapepe Town and meet the local artists.

For Art Night info, call Lew or Annette Shortridge at (808) 335-0343.

Enjoy free hula shows at the following locations:

Seaview Terrace at Hyatt Regency Resort & Spa, Poipu, 6:00 - 8:00 PM. Be sure and call (808) 742-1234 to double check the type of performance. Some nights there is guitar music, others keiki hula with young children performing. If you've never seen 3-9 years olds doing the hula, you should go. It's really a joy to watch.

Kukui's Restaurant at Kauai Marriott Resort & Beach Club, Lihue (on Kalapaki Bay), Wednesday & Saturday shows, 6:30 PM and 8:00 PM Call (808) 245-5050

Coconut Marketplace, Kapaa, 5:00 PM daily (programs vary) Call (808) 822-3641

Happy Talk Lounge at Hanalei Bay Resort, Princeville, Tuesdays 6:30 - 9:30 PM - call (808) 826-6522. Also enjoy live jazz here on Sunday afternoons.

The free Tiare Tahiti Dance Show takes place Monday & Thursday evenings at 5:00 PM, in the courtyard of Poipu Shopping Village. Call (808) 742-2831.

More Activities

Watch Hawaiian crafts being created at the Hui Aloha (friendly get-together) in the Sheraton Garden Court Lobby in Poipu from 9:00 AM to 9:00 PM. This daily display features everything from coconut hats to Niihau shell leis, lauhala baskets and more. Call (808) 742-1661 for further information.

Monday through Thursday go on Crater Hill Hikes. From the Kilauea Point National Wildlife Refuge Visitor's Center, you can join this 2 to 2-1/2 hour hike. Guides discuss the geology of the island and Crater Hill, seabirds and migratory birds, native plants, and marine wildlife that visit Kilauea Point. Spectacular setting including historic Kilauea Point Lighthouse, visitor's center, and grounds open all day. Free with paid entry fee of $3 to the Wildlife Refuge. Call (808) 828-0168 for reservations.

Monday through Friday take a Gay & Robinson Tour. See Makaweli's sugar irrigation systems Mon - Fri, 8 - 4 p.m. Exhibits show the 17.5 mile Koula Ditch, 13 mile Olokele Ditch, and history of Gay & Robinson, Olokele and Hawaiian Sugar Co. plantations. Free. Call (808) 335-2824.

Tuesdays, Thursdays and Saturdays go for a Kapaa History Tour. Take walking tours through Kapaa town. Meet at Pono Kai Resort lobby at 10 am. Call (808) 245-3373 for reservations.

Mondays are reserved for the Historic Waimea Walking Tour. This 90 minute tour offers a glimpse of historic Waimea town Mondays at 9:30 a.m. Call (808)338-1332.

Mondays through Fridays enjoy a Sugar Mill Tour. This two-hour field and factory tour is given twice daily at 9 a.m. and at 1 p.m. There is an admission charge for the tour, but admission to the Visitor Center is free and is open 8 - 4. Kaumakani Ave. Call (808)335-2824 for reservations.

Mondays through Fridays take advantage of any one of a number of Garden Tours. North shore Limahuli Garden: Restored ancient taro fields, rare species, and spectacular views. (808) 826-1053. Kalaheo Allerton Garden: Exquisite statuary and reflecting pools plus amazing flora. (808) 742-2623. Na Aina Kai: Contemporary sculptures and wonderful grounds. (808) 828-1525.

Tuesdays, Thursdays and Saturdays stroll back in time with a Walking Tour of Old Waimea Sugar Plantation and Cottages. The tour meets at 9:00 a.m. and lasts approximately 90 minutes. Volunteers lead you through Waimea Plantation Cottages, a vacation resort of restored plantation houses, and the neighboring Waimea Sugar Company "camp" of houses dating to the turn of the century. Tours are limited to 12 people. For reservations please call (808) 335-2824.

Mondays, Tuesdays, Wednesdays and Thursdays take a Kauai Museum Tour. Free tours at 10 am with admission. Docents provide interpretation of Kauai and Niihau culture as they lead tours through the Museum's galleries. Call (808) 245-6931 for more information.

Fridays and Sundays perk up your ears for Hawaiian Slack Key Music Concerts. Enjoy a delightful afternoon of live slack key guitar and ukulele with stories of the history of the music, Kauai, endangered species, and more. Free gift drawing! Tickets $10 ($8 keiki/kupuna).Hanalei Community Center - Fridays at 4 p.m., Sundays at 3 p.m. For more information call (808) 826-1469.

Snorkel Gear Rentals in Kauai

Snorkel gear is available to rent from the Concierge Desk. Your mask, snorkel, fins, no fog goop and a card identifying local fish are all contained in a mesh bag. Also available are boogie boards and underwater cameras.

To reserve gear and have it waiting on your lanai when you arrive, call the Concierge Desk with your shoe sizes at 800-427-5996 toll free or locally at 808-635-6909

Kauai Golf

For a small island, Kauai has a wide diversity of golf courses. Looking for championship golf on a top ranked course? Then you won’t want to miss the Prince course or Poipu Bay. If value is of primary concern, the municipal ocean front course at Wailua can’t be beat. And how about nine holes for less than $10? That would be Kukuiolono (or Kuks as the locals call it).

Please call each course for their current green fees.
ClubLocation/RatesYards

KIAHUNA
742-9595

POIPU

6885 YARDS
PAR 70
$20 Club rental for 9
$40 for 18
$10 shoe rental
$20/$10 rider 18 holes/9
holes

KIELE
241-6000

KAUAI LAGOONS - LIHUE

7070 YARDS
PAR 72
$40 club rentals
$20 rider fee
$10 shoe rental

KUKUIOLONO
332-9151

KALAHEO

2981 YARDS 9 HOLES
PAR 36
CASH ONLY

MAKAI
826-2727

PRINCEVILLE

PAR 72 3157 OCEAN
3149 LAKES
3208 WOODS

MOKIHANA
241-6000

KAUAI LAGOONS - LIHUE

6108 YARDS
PAR 72
$40 club rentals
$20 rider fee
$10 shoe rental

POIPU BAY
742-9489

GRAND HYATT RESORT

7123 YARDS/PAR 72
$40 standard club rentals
$60 graphite club rentals
$25 ride along
$15 shoe rental

PRINCE
826-5000

PRINCEVILLE

PAR 72
6023 YARDS
$45 club rental
$12 shoe rental

PUA KEA @
GROVE FARM
245-8756

PUHI

PAR 72
6954 YARDS
$30 club rental

WAILUA
241-6666

COCONUT COAST

6585 YARDS
$16.00 cart rental
$15.00 club rental
CASH ONLY

KAUAI GOLF CHALLENGE: Play the big three courses—Poipu Bay, Princeville and Kauai Lagoons—Call for pricing.

Kauai Dining Guide

Below are restaurants where the owners, staff and friends of Hideaway Cove have dined over the years. You will find the food quality and service in these restaurants to be consistently good.

If you would like more specific suggestions for dining, please call Gale toll free at 800.427.5996 or on island at 808.635.6909. She'd be happy to provide recommendations for special occasions such as honeymoons and anniversaries and is always happy to hear of your experiences.

NameCityAreaMenuArea
Bubbas BurgersKapaaEast SideHamburgers. Also in Hanalei823-0069
Café PortofinoLihueEast SideItalian/Mediterranean/Fresh Pasta/Veal245-2121
Deli & Bread ConnectLihue East SideKukui Grove. Great sandwiches 245-7115
Duke's Canoe ClubLihue East SideSteak, fish, great salad bar 246-9599
21LihueEast SideIsland Flavors Fish/Beef/Lamb/Venison245-9593
Hamuras SaiminLihue East SideHole in the wall. Saimin. Lilakoi pie.245-3271
Hanamaulu Rest.HanamauluEast SideJapanese, sushi, robatayaki245-2511
Hukilau LanaiKapaa East SideKauai Fresh Cuisine/Pupu Bar822-0600
Hula Girl/EggbertsKappa East SideHawaiian/Fresh Fish/Island Specialties/Breakfast822-4422
JJ's BroilerLihue East SideOcean view, lunch & dinner. Sports bar.246-4422
Kauai Pasta Kapaa East Side Moderately priced. Also in Lihue 822-7447

Kiibo

Lihue

East Side

Japanese local style-Sushi bar

245-2650

Kintaros

Kapaa

East Side

Japanese/Teppan Yaki/Sushi, Tatami room

822-3341

Korean Bar B Que

Kapaa

East Side

Korean Bar B Cue

823-6744

La Bamba

Lihue

East Side

Mexican

245-5972

Lihue Barbecue Inn Lihue East Side Varied menu. A local favorite 245-2931

Memas

Kapaa

East Side

Thai Chinese House Curry,Cashew chicken

823-0899

Scotty’s Barbecue

Kapaa

East Side

Great barbecue

823-8480

Wahoo's Seafood Kapaa East Side Seafood/Steak/A Variety of Fresh Island Fish 822-7833

CJ’s Steak & Seafood

Princeville

North Shore

Steak, Seafood, Prime Rib, Fresh Fish

826-6211

Dolphin Fish Market Hanalei North Shore The name says it all. Carry home & cook.

Hanalei Dolphin

Hanalei

North Shore

Seafood, Steak, Fish

826-6113

Hanalei Gourmet

Hanalei

North Shore

American Deli, Fresh Bread, Smoked Fish

826-2524

Lighthouse Bistro Kilauea North Shore Gourmet Fine Dining, Pasta, Fresh Seafood 828-0480
Kauai Dining Guide

Postcards

Hanalei

North Shore

Gourmet vegetarian breakfast & dinner

826-1191

Beach House

Poipu

South Side

Contemporary Island Classics-Ocean front

742-1424

Brennecke's

Poipu

South Side

Steak Seafood Kiawe Broiled Fresh Fish, Salad bar

742-7588

Brennecke's Deli

Poipu

South Side

Deli right on Poipu Beach. Shaved ice and sub sandwiches.

742-7588

Casablanca Poipu South Side Mediterranean Tapas, Fresh Fish, Pasta 742-2929

Casa Di Amici

Poipu

South Side

Italian/Mediterranean

742-1555

Donderos (Hyatt)

Poipu

South Side

Italian fine dining with A/C

742-1234

Illima Terrace (Hyatt)

Poipu

South Side

Sunday brunch/ocean view.

742-1234

Joes on the Green

Poipu

South Side

Breakfast, lunch & dinner

742-9697

Keoki's Paradise

Poipu

South Side

Fresh fish. Lunch and dinner.

742-7534

Koloa Fish Market

Koloa

South Side

Plate lunch plus fresh fish

742-6199

Poipu Restaurants

Pizzetta

Koloa

South Side

Italian and Pizza. Also in Kapaa

742-8881

Plantation Gardens

Poipu

South Side

Varied dinner

742-2216

Poipu Bay Clubhouse

Poipu

South Side

Breakfast lunch golf course

742-8711

Poipu Tropical Burgers Poipu South Side Gourmet Burgers –Rum Guava-Shrimp Scampi 742-1808

Roy's

Poipu

South Side

Euro Asian Hibachi Grilled Salmon

742-5000

Tidepools (Hyatt )

Poipu

South Side

Dinner by the lagoon.

742-1234

Yum Cha Asian Eatery

Poipu

South Side

Dinner only. View of golf course.

742-1515

Brick Oven Pizza

Kalaheo

West Side

Pizza, salads

332-8561

Grinds Cafe Ele’ele West Side Family Dining Salad Expresso Gourmet 335-6027

Kalaheo Coffee Co.

Kalaheo

West Side

Pacific Rim/Hawaiian

332-5868

Kalaheo Steak House

Kalaheo

West Side

Steak, seafood, pork, prime rib

332-9780

Pomodoros

Kalaheo

West Side

Italian-informal setting

332-5945

Wrangler’s Steakhouse

Waimea

West Side

Varied menu, good steaks.

338-1218

Waimea Brewing Co. Waimea West Side Micro-brewery and varied menu 338-9733